Jordana Reim

This journal is much more than bound blank pages. It is an intensive self-development process. There are numerous meditations, each with a different focus. Each meditation includes clear instructions, journal prompts, and an inspiring or thought-provoking quote. The subtitle states this volume is meant for beginners. However, experienced meditators can also benefit from the guided meditations offered within this book.

The publisher provided a print copy of this book for review.