Lauren Hill

Excellent book. I will reread this book whenever I feel cooking is a hassle and fast food is the way. When I am too "tired" to work out. Good hand book.

Basic information put together in a simple easy to read format. Looks and feels just like those info pamphlets you get from the health department. Easy to read but hardly anything new or advanced.

Basic no frills compilation of easily found bits of information. Nothing new or in depth to be read here. While it's put together in an easy to read format I wouldn't pay for this. It seems more like those papers you get handed at the health department all put together.

This books gives some very helpful information about how organic food and fast food affects people's lives. This book is good read if you want the basics of the reasons and the benefits of eating more natural/organic food. I would recommend this book for someone wanting to start learning about such topics.