Helene Byrne

I don't really want to give the impression that I want my pre- pregnancy body back (though that would be nice eventually). What I really want is the pain from my diastasis recti to stop. And most books and programs either ignore that problem completely, or they charge way too much. After all, if I can't afford(or, to be honest, don't want to pay) a PT, what makes you think I can afford $40/ month?

Anyway, I loved this book because it started where I needed and addressed the problem. Style- wise, it's dated. But it had stretches that felt good and didn't irritate my poor over- stretched abs.… (plus d'informations)