Karen Reivich
Auteur de The Resilience Factor: 7 Keys to Finding Your Inner Strength and Overcoming Life's Hurdles
1 oeuvres 200 utilisateurs 4 critiques
Œuvres de Karen Reivich
The Resilience Factor: 7 Keys to Finding Your Inner Strength and Overcoming Life's Hurdles (2002) 200 exemplaires
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The Resilience Factor: 7 Keys to Finding Your Inner… par Karen Reivich
The concepts are good. It seems that most of the methods described would work best with two people at least to start. It also feels like the ideas are stretched in some cases and shortened in other instances. The flow is not smooth.
Signalé
nekrekab | 3 autres critiques | Feb 7, 2021 | Hypothetically, let’s say you have a problem. It doesn’t really matter how it happened, we all have them to some degree. However, some people seem blessed with the ability to cope with anything that life throws their way. Karen Reivich and Andrew Shatte have both spent their careers studying the unique quality that these people have tempered in order to survive and thrive.
This book is a fascinating one, it covers a topic that is near and dear to many, especially in our crazy, fast-paced modern world. We may be stagnating at work, maybe a relationship with a spouse or significant other is losing its magic, maybe your kids mystify you since they suddenly became different people overnight, or perhaps it is something else that throws you off. This book prepares you for life’s troubles.
The Resilience Factor opens with one of many relatable stories with our focus on a guy named Robert. Robert is living the American Dream; he has a fulfilling job, a beautiful wife, and three children. Unfortunately, things have been getting him down recently. His youngest child was diagnosed with ADHD, his middle daughter used to be vivacious and lively but has now become a teenager which makes her sullen and monotone. His eldest child is out until midnight some nights doing who knows what with strangers. His job has become a place where he puts out random fires, and rumor has it that downsizing is in the works. His relationship with his wife is on the rocks since he barely has any time to spend with her.
The major content of the book begins with a quiz to quantify your current level of resilience after which it discusses the techniques to increase it. The main idea is to reframe the events that happen to you. There is more to it than that, but I don’t really want to write any more redundant sentences.
So all in all, this book was pretty interesting.… (plus d'informations)
This book is a fascinating one, it covers a topic that is near and dear to many, especially in our crazy, fast-paced modern world. We may be stagnating at work, maybe a relationship with a spouse or significant other is losing its magic, maybe your kids mystify you since they suddenly became different people overnight, or perhaps it is something else that throws you off. This book prepares you for life’s troubles.
The Resilience Factor opens with one of many relatable stories with our focus on a guy named Robert. Robert is living the American Dream; he has a fulfilling job, a beautiful wife, and three children. Unfortunately, things have been getting him down recently. His youngest child was diagnosed with ADHD, his middle daughter used to be vivacious and lively but has now become a teenager which makes her sullen and monotone. His eldest child is out until midnight some nights doing who knows what with strangers. His job has become a place where he puts out random fires, and rumor has it that downsizing is in the works. His relationship with his wife is on the rocks since he barely has any time to spend with her.
The major content of the book begins with a quiz to quantify your current level of resilience after which it discusses the techniques to increase it. The main idea is to reframe the events that happen to you. There is more to it than that, but I don’t really want to write any more redundant sentences.
So all in all, this book was pretty interesting.… (plus d'informations)
Signalé
Floyd3345 | 3 autres critiques | Jun 15, 2019 | The Resilience Factor: 7 Keys to Finding Your Inner Strength and Overcoming Life's Hurdles
by Karen Reivich, Andrew Shatte
Their model is made up of the following 7 scores:
emotional regulation;
impulse control;
optimism;
causal analysis;
empathy;
self efficacy;
reaching out (i.e. not being afraid of making mistakes/not thinking it's better to not act then act and fail).
It might be really interesting to get our neets/families to complete the self-completion test from the book, and validate a hypothesis about the correlation between resilience quotient and social circumstances... Or maybe not!… (plus d'informations)
by Karen Reivich, Andrew Shatte
Their model is made up of the following 7 scores:
emotional regulation;
impulse control;
optimism;
causal analysis;
empathy;
self efficacy;
reaching out (i.e. not being afraid of making mistakes/not thinking it's better to not act then act and fail).
It might be really interesting to get our neets/families to complete the self-completion test from the book, and validate a hypothesis about the correlation between resilience quotient and social circumstances... Or maybe not!… (plus d'informations)
Signalé
jonaspiet | 3 autres critiques | Feb 26, 2010 | "How well do you react to unexpected challenges and conflicts? Do you tend to
shy away from problems or bravely face them? Contrary to popular belief, the
secret to resilience lies in accurate thinking, not positive thinking. As the
authors demonstrate, it's not what happens to us but how we respond to what
happens to us that has the greatest effect on the trajectory of our lives. The
Resilience Factor proves that resilience is not only an ability that we're born
with and need to survive, it's a skill that anyone can master in order to
thrive."--back cover… (plus d'informations)
shy away from problems or bravely face them? Contrary to popular belief, the
secret to resilience lies in accurate thinking, not positive thinking. As the
authors demonstrate, it's not what happens to us but how we respond to what
happens to us that has the greatest effect on the trajectory of our lives. The
Resilience Factor proves that resilience is not only an ability that we're born
with and need to survive, it's a skill that anyone can master in order to
thrive."--back cover… (plus d'informations)
Cet avis a été signalé par plusieurs utilisateurs comme abusant des conditions d'utilisation et n'est plus affiché (show).
Signalé
collectionmcc | 3 autres critiques | Mar 6, 2018 | Vous aimerez peut-être aussi
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Statistiques
- Œuvres
- 1
- Membres
- 200
- Popularité
- #110,008
- Évaluation
- ½ 4.3
- Critiques
- 4
- ISBN
- 3