Anna Lembke
Auteur de Dopamine Nation: Finding Balance in the Age of Indulgence
A propos de l'auteur
Œuvres de Anna Lembke
Drug Dealer, MD: How Doctors Were Duped, Patients Got Hooked, and Why It's So Hard to Stop (2016) 46 exemplaires
Nação dopamina: Por que o excesso de prazer está nos deixando infelizes e o que podemos fazer para… (2022) 7 exemplaires
L'era della dopamina. Come mantenere l'equilibrio nella società del «tutto e subito» (2022) 2 exemplaires
Étiqueté
Partage des connaissances
- Date de naissance
- 1967-11-27
- Sexe
- female
- Nationalité
- USA
- Études
- Stanford University (MD)
Yale University - Professions
- psychiatrist
professor
author - Organisations
- Stanford University
Membres
Critiques
Listes
Prix et récompenses
Vous aimerez peut-être aussi
Statistiques
- Œuvres
- 5
- Membres
- 475
- Popularité
- #51,908
- Évaluation
- 3.7
- Critiques
- 5
- ISBN
- 20
- Langues
- 6
So having listened to the two podcasts was there anything more to be learned from the book?
Yes.
Without a doubt, both podcasts were great in their own unique ways, Rich and Michael approach this topic from two very different angles and flavour their podcasts accordingly, and when it comes to the book i think that the reader will find their own bag within it.
One thing Anna isn't within this book is judging and preachy: she's not telling anyone what to do or what not to do. Anna simply lays out a bunch of case histories and how the human propensity to seek pleasure and minimise pain within this age of abundance is what is ultimately causing so many problems. The reader can make their own mind up as to where they are on this wild and crazy spectrum of addiction that is plaguing our age and species, and also what they may wish to do about it.
Super good and definitely a book to put on the shelf next to The Pleasure Trap: if you haven't read that then seriously, get reading that too.
But, whether you wish to take the time to read Dopamine Nation or not, i do hope you'll take the time to listen to the podcasts: both are different, so please don't just listen to one.
Rich Roll Podcast
Finding Mastery… (plus d'informations)