Magdalena Jackowska
Auteur de Slow Jogging
Œuvres de Magdalena Jackowska
Slow Jogging 3 exemplaires
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- Œuvres
- 1
- Membres
- 3
- Popularité
- #1,791,150
- Évaluation
- 5.0
- Critiques
- 1
- ISBN
- 1
I used to slow jog around 4 miles every morning with longer runs over the weekend. Very slow and every single day. Such comfortable shuffles that I never needed to take rest days. I am sure I could have slow jogged for hours and much further than my general Saturday 8-10 miles. I always just felt like a slow runner but, instead, I'm a trendy and hip slow jogger. This is a very useful, motivational, and friendly book that I very much enjoyed. I feel really motivated to get out there for a slow hour every single morning. You should, too. It's easy. Or should be. Done be embarrassed when you're passed by walkers.… (plus d'informations)