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I Don't Want to Be an Empath Anymore: How to Reclaim Your Power Over Emotional Overload, Maintain Boundaries, and Live Your Best Life

par Ora North

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"I Don?t Want to Be an Empath Anymore is a gift for the jaded empath searching for authenticity in spirituality, and spirituality in being authentic?something beyond the clich?d, positive affirmations that seem to invalidate our anger, sadness, and pain. When we feel broken?and when real damage has been done, it?s not always helpful to ignore our feelings and tell ourselves that we are perfect and whole. In this refreshingly honest guide, shamanic practitioner Ora North offers practical exercises to help you navigate your intuition and empathic sensitivities, create much-needed boundaries, and build confidence. You?ll also learn to balance your emotions and energy, and harness the strength of your shadow side to embrace your whole self and live your best life. Like the Japanese craft known as Kintsugi?the art of repairing broken pottery using a lacquer dusted with powdered gold?the process of acknowledging and repairing our fragmented selves can make us even more beautiful than before, cracks and all. In this book, you won?t find platitudes or attempts to whitewash your experiences. What you will find are real, practical tools and guidance to help you make the most of your unique abilities."--Amazon.com.… (plus d'informations)
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5 sur 5
A million bright shining stars for this read! I felt so understood and empowered. ( )
  britabee | Jun 3, 2020 |
Cette critique a été écrite dans le cadre des Critiques en avant-première de LibraryThing.
This book could have been condensed to one small chapter. It really didn't provide much guidance or information. It almost felt whiny. ( )
  pjmanley41 | Jan 6, 2020 |
Cette critique a été écrite dans le cadre des Critiques en avant-première de LibraryThing.
This was an amazing book! I learned so much about myself and how to make my life better! I have had a DRASTIC change in how I feel and act...it was a miracle and a life saver! ( )
  amy1825 | Oct 6, 2019 |
Cette critique a été écrite dans le cadre des Critiques en avant-première de LibraryThing.
I am so glad I got the chance to read this book, it is truly a masterpiece. Every time I sat down to read it, I was reminded that I am a being in this universe and I matter just like everyone else. One of the examples that the author provided, more specifically about Rose's victim and villain, really hit close to home. The 'do the work' exercises after each chapter helped me get to know myself on a more spiritual level and seize control of my emotions. Now although I am very young and I haven't experienced much of life yet, I know that this book will prove to be a promising guide for the future and that I will definitely be reading it again! ( )
  vika123 | Sep 28, 2019 |
Cette critique a été écrite dans le cadre des Critiques en avant-première de LibraryThing.
I absolutely love this book. I felt like this book was written to only me. I relate to every word of the author.
After the first exercise I felt a weight had been lifted off my chest. I needed this book in more ways than one. The mother wound struck me with great intensity since my mother committed suicide on my sister's 💔 third birthday the day before my eleventh birthday. If you have been through a lot of trauma like me don't rush the book . Take your time with all the layers of this book. I would recommend this book to anyone that is sensitive and very emotionaly in tune with the world. I would like to personally show my gratitude to the author for putting this book out there. I plan on keeping this book in my personal library for reference. It has changed my life forever! ( )
  angelacronch1976 | Sep 26, 2019 |
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"I Don?t Want to Be an Empath Anymore is a gift for the jaded empath searching for authenticity in spirituality, and spirituality in being authentic?something beyond the clich?d, positive affirmations that seem to invalidate our anger, sadness, and pain. When we feel broken?and when real damage has been done, it?s not always helpful to ignore our feelings and tell ourselves that we are perfect and whole. In this refreshingly honest guide, shamanic practitioner Ora North offers practical exercises to help you navigate your intuition and empathic sensitivities, create much-needed boundaries, and build confidence. You?ll also learn to balance your emotions and energy, and harness the strength of your shadow side to embrace your whole self and live your best life. Like the Japanese craft known as Kintsugi?the art of repairing broken pottery using a lacquer dusted with powdered gold?the process of acknowledging and repairing our fragmented selves can make us even more beautiful than before, cracks and all. In this book, you won?t find platitudes or attempts to whitewash your experiences. What you will find are real, practical tools and guidance to help you make the most of your unique abilities."--Amazon.com.

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