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Unglücklich sein

par Wilhelm Schmid

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Nonfiction. Self-Help. Mental Health. Philosophy. Ethics. Winner of the 2015 Living Now Book Award for Personal Growth. Is not being happy really so bad? In HIGH ON LOW: HARNESSING THE POWER OF UNHAPPINESS, Wilhelm Schmid persuasively argues that far from preventing us from living a full and successful life, being unhappy—be it in terms of discontent, melancholy, sadness, or depressive mood—is an inherent part of a well-rounded, active, and creative life. Rather than attempting to treat unhappiness as an unwelcome interloper on our perpetual quest for happiness, we should, Schmid suggests, draw on and harness the very power of not being happy. "This little book covers the gray area between melancholy and depression, finding meaning in a sense of place where one is unhappy, and pinpointing the real values in life." —Midwest Book Review "High on Low surprises on nearly every page .. Unlike the often simplistic recommendations found in many self- help books, these philosophical musings written for a general audience feel more like a rare chance to sit and listen to the advice of a wise elder. High on Low is a little book that can be read and reread, something to pull out and ponder on rainy, melancholy days." —Patty Somlo, The Mindful World "Psychology, philosophy and self-help shelves in the majority of our bookstores are lined with manuals on how to achieve as much happiness as possible, but this philosopher is able to offer up something different that may be able to help an individual who just can't connect with a hedonistic culture." —Erica Roberts, The Mindful World… (plus d'informations)
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High on Low: Harnessing the Power of Unhappiness is difficult to easily categorize; and that may prove its ultimate strength, even though it presents somewhat of a marketing challenge.

It's of diminutive stature (less than a pocket-sized paperback in height), it toes the line between philosophy, spirituality, and self-help guide, and it posits a surprising thought: does the definition of living a full, successful life mean never (or seldom) being unhappy? Wilhelm Schmid offers the perspective that discontent, sadness and depression are actually an important part of leading a well-rounded, active life - and that unhappiness should not be 'treated away' so much as accepted as part of this process.

In the ongoing search for chronic happiness, have we forgotten the underlying benefits of sadness? This little book covers the gray areas between melancholy and depression, finding meaning in a sense of place where one is unhappy, and pinpointing the real values in life.

Unhappiness holds its own strengths in powers not to be found in an ongoing state of contentment, and this book shows how to recognize and accept these positive points.

Without the bad, there can be no adequate recognition of what is truly good: this and the idea that melancholy actually brings with it its own form of strength makes High on Low an unusual perspective recommended for any who would understand the formula of real psychological and spiritual success and its many underlying influences. ( )
  DDonovan | Apr 15, 2015 |
De Duitse hoogleraar filosofie Wilhelm Schmid houdt met dit essay een hartstochtelijk pleidooi om ongelukkig zijn terug een plaats toe te kennen in ons leven. Hij zet zich af tegen een maatschappij waarin we het geluk als plicht voortdurend naar ons hoofd krijgen geslingerd. Zelfs dit blinde geluksstreven bezorgt heel wat mensen stress. Schmid laat zien hoe we beter met ongeluk kunnen omgaan en hoe we daar troost kunnen uithalen. ( )
  VVGG | Aug 14, 2013 |
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Nonfiction. Self-Help. Mental Health. Philosophy. Ethics. Winner of the 2015 Living Now Book Award for Personal Growth. Is not being happy really so bad? In HIGH ON LOW: HARNESSING THE POWER OF UNHAPPINESS, Wilhelm Schmid persuasively argues that far from preventing us from living a full and successful life, being unhappy—be it in terms of discontent, melancholy, sadness, or depressive mood—is an inherent part of a well-rounded, active, and creative life. Rather than attempting to treat unhappiness as an unwelcome interloper on our perpetual quest for happiness, we should, Schmid suggests, draw on and harness the very power of not being happy. "This little book covers the gray area between melancholy and depression, finding meaning in a sense of place where one is unhappy, and pinpointing the real values in life." —Midwest Book Review "High on Low surprises on nearly every page .. Unlike the often simplistic recommendations found in many self- help books, these philosophical musings written for a general audience feel more like a rare chance to sit and listen to the advice of a wise elder. High on Low is a little book that can be read and reread, something to pull out and ponder on rainy, melancholy days." —Patty Somlo, The Mindful World "Psychology, philosophy and self-help shelves in the majority of our bookstores are lined with manuals on how to achieve as much happiness as possible, but this philosopher is able to offer up something different that may be able to help an individual who just can't connect with a hedonistic culture." —Erica Roberts, The Mindful World

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