Critiques en avant-premièreTheresa Cheung

According to the World Health Organization, Irritable Bowel Syndrome affects 15-20 percent of adults in the United States. It is second only to the common cold as a reason for absenteeism. However, all too often, people affected by IBS choose to suffer in silence. Theresa Cheung's The IBS Healing Plan is packed full of information and help for those suffering from the abdominal pain, bloating and irregular bowel habits that are the symptoms of IBS. Cheung includes the latest research and clearly explains the causes and symptoms of IBS, giving her readers an understanding of the problem before she gives them the answers. The actual healing plan focuses on five key self-help areas: Diet, supplements, complementary therapies, stress management, and working with your doctor. Each of these is an important part of controlling and preventing symptoms. Cheung focuses on natural remedies for the condition such as yoga, acupuncture, supplements, stress management, and dietary changes. However, she also gives detailed information about the over-the-counter and prescription drugs that are available, their benefits and their drawbacks. This book is useful for sufferers, doctors, and friends and family alike. It is clearly written and easy to navigate. Whether new to IBS or looking for a way to avoid symptoms naturally, The IBS Healing Plan has the answers. Using the helpful advice from this book, people with IBS will once again enjoy work, exercise and social activities.