Swami Gurupremananda Saraswati

Mother as First Guru is a pregnancy and mothering guide so comprehensive that it will serve as a "hand-me-down" across generations

As a girl, as a maturing woman and as a mother, a woman experiences tremendous changes in her life. Unfortunately, many fail to cope with the physical, emotional and psychological adjustments that can take place. Often, appropriate support is not available, either through social means and sometimes not even from her mother.

"Mother as First Guru" changes all that. It is a complete package to natural mothering and spiritual womanhood. It is so comprehensive, that it has often been described as the 'Bible of all pregnancy and women's health guides'.

It is based on Yoga philosophy and demonstrates clearly, through principles and practical routines, how to enable your body and mind to work in harmony with nature for dramatic results to your well-being. It will change the entire way you think and help you find a whole new meaning.

The 'Mother as First Guru' package includes 2 Complete Book guides - one dedicated to the principles and understanding and the other which includes the complete practical yoga practices and programs. Besides, this it includes 2 Audio CDs that familiarize you with practical meditation and relaxation routines that are essential to realize the fullest benefits.

Further information, the full text online (Book 1) and ordering details can be found at:

http://www.healthandyoga.com/html/preg/mafg_intro.html… (plus d'informations)