Mediterranean Diet Meal Plan: Quick and Easy Mediterranean Diet Recipes for Weight Loss by Naomi Rowland Introduction about what the meal plan is all about, not just for losing weight but a lifestyle choice. Gives listing of things to substitute for that will meet your dietary needs. Recipe include title, servings, calories and list of ingredients. Directions are included. There are No pictures and no nutritional information and you should be able to substitute for your dietary needs. Basic but colorful dishes if you have the time to make them.… (plus d'informations)
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Introduction about what the meal plan is all about, not just for losing weight but a lifestyle choice.
Gives listing of things to substitute for that will meet your dietary needs.
Recipe include title, servings, calories and list of ingredients.
Directions are included.
There are No pictures and no nutritional information and you should be able to substitute for your dietary needs.
Basic but colorful dishes if you have the time to make them.… (plus d'informations)