Daeshik Kim

Contents

About Dr. Daeshik Kim
About Master Jung Nam Lee
Preface
Introduction
Levels of application
Concepts-Relaxation; Balance; Mobility; Flexibiity; Knowledge; Disitraction; Psychology; Efficience; Yielding; Breathing; Concentration
Anatomy-Anatomical position, relation, and movement; Angular movements; Circular movements; Joint manipulation; Proper technique for specfic joint manipulation; Vital points
Judo and tae kwon do-Judo; Tae kwon do
Application
Appendix-Personal defense and safety; Legal aspects of self defense; Virtues of self defense
References (bibliography)… (plus d'informations)

Contents

Preface
Table of contents
Part I
A comprehensive view of the Oriental martial arts
History of tae kwon do
The ethics and values of tae kwon do
Zen and the martial arts
Pacifism and the Eastern martial arts
Tae kwon do: Philosophical considerations
Sun (Zen) and the tae kwon doists
Toward a Western philosophy of the Eastern martial arts
Tae kwon do and the American way of life
Fighting and volence
The future course of the Eastern martial arts
Part II
Tae kwon do safety
Weight training for martial arts
Martial arts in physical education programs
Toward a scientific apprach to the professional preparation of martial arts teachers
Simplicity
Safety in the martial arts sports
What is poomse?
The ten commandments of form training
Personal defense and safety… (plus d'informations)