Angela Harper

This book offers a way to naturally improve your health, concentrating on natural herbs.

Greatly increase your consumption of fresh fruits and vegetables, organic if possible. Greatly decrease, or eliminate, your consumption of things like refined sugar and processed food (the typical American diet). The human body works best at a certain pH level (just over 7.0). The pH level of most people is too acidic, which lead to all sorts of health problems. The book describes the best alkaline foods to eat to return to that optimum pH level.

The book includes a 60-day meal plan. It also includes treatments for specific conditions, like cancer and diabetes. There is also a step-by-step detoxification process, to rejuvenate your health and boost your immune system.

Here is a gem of a book. Even if some of it can be considered common knowledge, and even if just a part of it is applicable to your situation, it is still very much recommended.… (plus d'informations)