Œuvres de Alan Christianson Nmd
The Adrenal Reset Diet: Strategically Cycle Carbs and Proteins to Lose Weight, Balance Hormones, and Move from Stressed… (2014) 65 exemplaires
Metabolism Reset Diet, Body Reset Diet Smoothies, Hormone Fix and Remedy Cookbook 4 Books Collection Set (2019) 1 exemplaire
Schlank ohne Stress 1 exemplaire
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The Adrenal Reset Diet: Strategically Cycle Carbs… par Alan Christianson Nmd
This is a more user-friendly explanation of the adrenal/obesity connection that i first read about in "The Gabriel Method" years ago. It offers a thorough explanation of the different levels of adrenal fatigue with what seems to be solid action plans for reversing them. I hope to implement as many suggestions as possible immediately. My only complaint is that he is a little unclear about Eggs... I'm not certain if it is best to avoid them all together.
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- Œuvres
- 3
- Membres
- 67
- Popularité
- #256,179
- Évaluation
- 3.8
- Critiques
- 1
- ISBN
- 5