Shinzen Young
Auteur de Break Through Pain
A propos de l'auteur
Shinzen Young is a highly respected meditation teacher and scholar with extensive background in the major Buddhist traditions. His innovative technique for Mindfulness-Based Pain Management comes from his own challenges with pain as well as four decades of guiding others through their chronic and afficher plus acute pain issues. His key interest lies in the merging of Eastern meditation with Western science, and he currently leads meditation retreats throughout North America. afficher moins
Crédit image: By Onetaste01 - Own work, CC BY-SA 3.0, https://commons.wikimedia.org/w/index.php?curid=23976539
Œuvres de Shinzen Young
The Science of Enlightenment CD set : Teachings & Mediation for Awakening through Self-Investigation (1998) 66 exemplaires
Natural Pain Relief: How to Soothe and Dissolve Physical Pain with Mindfulness (2011) 10 exemplaires
Five Ways to Know Yourself 2 exemplaires
Being peace [CD] 1 exemplaire
Thinking, thinking, thinking [CD] 1 exemplaire
Waking Up: Volume 3: Over 30 Perspectives on Spiritual Awakening - What Does It Really Mean? Volume 3 (2015) 1 exemplaire
Working with the Dying [CD] 1 exemplaire
Working with obsessive thinking [CD] 1 exemplaire
Working with solidity [CD] 1 exemplaire
The world's mystical traditions [CD] 1 exemplaire
Why are we doing this? [CD] 1 exemplaire
Transcendence: tricks of the trade [CD] 1 exemplaire
What to expect after a retreat [CD] 1 exemplaire
What is equanimity? [CD] 1 exemplaire
The six paramitas [CD] 1 exemplaire
Learning from the Marathon monks [CD] 1 exemplaire
Being peace (side B) and physics and the Dharma [CD] 1 exemplaire
Physics and the Dharma [CD] 1 exemplaire
Meditating through fatigue [CD] 1 exemplaire
How we learn to meditate [CD] 1 exemplaire
In praise of confusion [CD] 1 exemplaire
Introduction to Vipassana [CD] 1 exemplaire
Balancing ordinary and transcendent activities [CD] 1 exemplaire
Impermanence (Father god, mother god) [CD] 1 exemplaire
How to choose your meditation technique [CD] 1 exemplaire
A cure for guilt and shame [CD] 1 exemplaire
Equanimity the easy way [CD] 1 exemplaire
Clarifying the self [CD] 1 exemplaire
Carrying meditation into life [CD] 1 exemplaire
The big picture [CD] 1 exemplaire
New Dimensions interview with Shinzen Young [CD] 1 exemplaire
Oeuvres associées
Working on Oneself (Thinking Allowed) - VHS tape — Guest — 1 exemplaire
Étiqueté
Partage des connaissances
- Date de naissance
- cir. 1940s-1950s
- Sexe
- male
- Nationalité
- USA
- Lieux de résidence
- Los Angeles, California, USA
- Études
- University of Wisconsin
UCLA - Professions
- meditation teacher
- Organisations
- Insitute of Transpersonal Psychology
- Courte biographie
- After majoring in Asian languages at UCLA, he entered a PhD program in Buddhist Studies at the University of Wisconsin. As a part of his thesis research, he lived as a Shingon (Japanese Vajrayana) monk for three years at Mount Koya, Japan. It was then that he received the name Shinzen (真善).
Also during that time, he became friends with Father William Johnston (author of Christian Zen). Fr. Johnston helped broaden Shinzen’s interests to include comparative world mysticism and the scientific study of meditative states.
Upon returning to the United States, his academic interests shifted to the dialogue between Eastern meditation and Western science.
Membres
Critiques
The Science of Enlightenment: How Meditation Works par Shinzen Young
A mish-mash of information about Buddhist practice. Shinzen is a master and a good teacher, mostly for students with a very "think-y", rationalist approach. This book is a compendium of his teachings and idiosyncratic approach to Buddhism. Interesting throughout, but not the book I would recommend to a budding student.
My personal reaction to this was 5 stars, but I give it 4 stars in context of wider appeal.
Despite meditation's focus on equanimity, books on the topic often veer from breathlessly dramatic to bone dry in tone. This book strikes a nice balance. Before delving in, there are some things to be aware of:
1) It is not a nuts-and-bolts guide to meditation. It is a high-level treatise on the systematic exploration of what enlightenment is and how humans can reach it.
2) This book will be most accessible to people with some interest in and previous exposure to meditation, contemplative prayer, and cognitive psychology and neuroscience.
If you have interest or some previous knowledge of these topics, this book will probably be a gem to you. If not, it will probably seem tedious and perhaps mystifying in parts. For those willing to dive in anyway, you will be rewarded with a great deal of food for thought about common assumptions about the human perception of reality and how we can methodically and scientifically work with and study that perception.… (plus d'informations)
Despite meditation's focus on equanimity, books on the topic often veer from breathlessly dramatic to bone dry in tone. This book strikes a nice balance. Before delving in, there are some things to be aware of:
1) It is not a nuts-and-bolts guide to meditation. It is a high-level treatise on the systematic exploration of what enlightenment is and how humans can reach it.
2) This book will be most accessible to people with some interest in and previous exposure to meditation, contemplative prayer, and cognitive psychology and neuroscience.
If you have interest or some previous knowledge of these topics, this book will probably be a gem to you. If not, it will probably seem tedious and perhaps mystifying in parts. For those willing to dive in anyway, you will be rewarded with a great deal of food for thought about common assumptions about the human perception of reality and how we can methodically and scientifically work with and study that perception.… (plus d'informations)
A broad overview that addressed the one thing no yogi or meditation instructor has ever accepted from me - some people *cannot* focus on their breathing. I mean, they *can* but it makes things worse. For me, focusing on my breathing causes mini panic attacks: chest clenching, sudden inability to get the oxygen all the way to the lungs, increased pulse, etc. This book acknowledges that it can be very uncomfortable to focus on your breathing. Sadly, the advice is to ignore the awkward.
Short book with the enemies and basics of meditation. Includes a short practice.
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Auteurs associés
Statistiques
- Œuvres
- 43
- Aussi par
- 1
- Membres
- 278
- Popularité
- #83,543
- Évaluation
- 3.7
- Critiques
- 5
- ISBN
- 27