Jim Wharton
Auteur de The Whartons' Stretch Book
A propos de l'auteur
Jim Wharton, an exercise physiologist, is the President of Maximum Performance International, which has facilities in New York, Florida, California, & Italy. He is a private-practice coach & personal trainer who runs clinics & workshops around the world. He, along with son Phil, has helped fifteen afficher plus athletes qualify for international Olympic Teams, six athletes medal at the Olympic Games in Barcelona, Spain, & many other professional & amateur athletes feel stronger & more energetic. (Bowker Author Biography) afficher moins
Œuvres de Jim Wharton
The Whartons' Strength Book: 35 Lifts for Over 55 Different Sports and Everyday Activities (1998) 24 exemplaires
The Whartons' Cardio-Fitness Book: The Step-by-Step Program for High Energy and Endurance (2001) 8 exemplaires
Naked Cowboy 1 exemplaire
Étiqueté
Partage des connaissances
- Nom légal
- Wharton, James
- Date de naissance
- 1940
- Sexe
- male
- Pays (pour la carte)
- United States of America
- Lieux de résidence
- Winter Park, Florida, USA
Gainesville, Florida, USA
New York City, New York, USA - Professions
- exercise physiologist
- Organisations
- Maximum Performance International
Wharton Performance
Membres
Critiques
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Statistiques
- Œuvres
- 5
- Membres
- 234
- Popularité
- #96,591
- Évaluation
- 3.8
- Critiques
- 4
- ISBN
- 7
- Langues
- 1
With my wife recovering from surgery, I dug it out to look at it again. It took 4 months of looking to find the book. Once I looked inside it, I remembered that for some of the exercises greater clarity would be nice. In checking Amazon, I hoped there would be a newer edition. Even though it is not a second edition, I bought the Kindle for convenience. The price was low enough that it will be handy to have it on Kindle as well as the paper copy.
It is excellent as a reference book. Each exercise has a diagram of expected range of motion: Labeled ‘Too tight / Normal / Elite / Hypermobile,” which give an idea where one falls with respect to the general population, and if in the “too tight” range, one might want to work on that exercise.… (plus d'informations)