Laura Vanderkam

An older book, so the links/anecdotes can be a bit dated; but the concept is still sound. Unfortunately, it seems to be more stories and anecdotes than concepts most of the time. I found myself skimming chapters because I didn't care so much HOW somebody else applied a concept as wanting more information/data to back up a concept. I read "Off The Clock" last year and remember thinking the same thing. My guess is that because Vanderkam is/was a journalist first and then an author that that style carries over? It's not bad, just wasn't for me. Many people will find the stories more helpful than I did, which is why this gets three stars.… (plus d'informations)

Book title and author reviewed 2/17/2024: 168 Hours: You Have More Time Than You Think by Laura Vanderkam

Why I picked this book up: This was the next book on the Ad for headway. I have never read it so chose to read it.

Thoughts: 
Full Book Name: 168 Hours: You Have More Time Than You Think
* Author Name: Laura Vanderkam
* Book Genre: Business, Nonfiction, Personal Development, Productivity, Self Help
* ISBN # 9781591843313
* Date of Publication: 2010-5-26
Vanderkam wrote this after establishing a blog about using her time efficiently. It starts an exercise: List 100 things you want to do with your time. I often have the list that goes on and on and on. The second exercise keep a time log. It helps me be aware of my thoughts and what I do. Sometimes my mind runs-jumping from one thing to the next. I get distracted at times.

Why I finished this read: I finished it because I enjoyed what she was saying. For me it was not a demand, it was about developing an awareness of what I fill my 168 hour of my week with. Time is highly elastic and time stretches to accommodate what we choose to put into it.” Everything I do is my choice.” What I learned is I can look at the whole of time I have and I can put the important things I want to into the time I have. In the end it is about being mindful of the time I have and put into it what I want.

Stars rating: 5 of 5 stars.… (plus d'informations)

I really enjoyed the book and found some helpful strategies for time management m. However, I feel that the pool she researched was limited and may have lacked generalizability to the majority of the female population. The female executives she chose to include in her pool of data all have expendable income to spend on outsourcing a variety of daily tasks that consume a large chunk of the lay female’s time, such as laundry, cleaning, grocery shopping, etc. it would be interesting for her to do another Mosaic project study on females with low SES, as I am sure they would be very grateful to hear her analysis of their time logs and give them feedback.… (plus d'informations)