Phil Stutz
Auteur de The Tools: Transform Your Problems into Courage, Confidence, and Creativity
A propos de l'auteur
Crédit image: Random House Struik
Œuvres de Phil Stutz
Étiqueté
Partage des connaissances
- Date de naissance
- 20thc
- Sexe
- male
- Nationalité
- USA
- Lieux de résidence
- Los Angeles, California, USA
- Études
- City College of New York
MD|New York University - Professions
- Psychiatrist
Membres
Critiques
Lessons for Living: What Only Adversity Can Teach You par Phil Stutz
This was a really good read, first, I enjoyed it because Stutz acknowledges and mentions the importance of connecting to higher forces and some of his ideas are just way to phenomenal such as the importance of learning as you go while taking action after action and the importance of self-discipline of having set times to eat, sleep and exercise and keeping this especially during challenging times. So grateful for the work he has put out please consider checking it out.
I learned of this book when Marc Maron interviewed Barry Michels on the WTF podcast. From this interview I also heard about Denial of Death by Ernest Becker. These two books, and this The Tools books in particular, have changed my life. The Tools contains certain emotional practices that will change your approach to fear. The one tool I've used fairly consistently since learning about it is the one where you practice compassion for people who bother or annoy you. I'm far from perfect, I still get irritable and angry at "annoying" people, but I'm at least now aware of the fact that I have a choice in the matter.… (plus d'informations)
I just skimmed it but the lessons are provocative. How to face fear, how to express your inner authority, bringing love into your life. As the authors point out, it is difficult to keep practicing the exercises. Perhaps I'll pick up the book again for refreshing.
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Statistiques
- Œuvres
- 7
- Membres
- 459
- Popularité
- #53,510
- Évaluation
- 3.7
- Critiques
- 5
- ISBN
- 34
- Langues
- 7