A propos de l'auteur
Œuvres de Phil Pierce
Self Defense Made Simple: Easy and Effective Self Protection Whatever Your Age, Size or Skill! (2014) 14 exemplaires
Mental Combat: The Sports Psychology Secrets You Can Use to Dominate Any Event! (Martial Arts, Fitness, Boxing MMA etc) (2015) 14 exemplaires
Fitness Hacks: Cheat Your Way to a Better Body Today!: 50 Simple Shortcuts, Tips and Tricks to Lose weight, Build… (2014) 12 exemplaires
How To Defend Yourself in 3 Seconds (or Less!): Self Defence Secrets You NEED to Know! (2013) 7 exemplaires
Martial Arts: Behind the Myths!: (The Martial Arts and Self Defense Secrets You NEED to Know!) (2013) 6 exemplaires
How to Meditate in Just 2 Minutes: Easy Meditation for Beginners and Experts Alike! (Relaxation, Mindfulness & ASMR) (2013) 4 exemplaires
Covered bridge manual 2 exemplaires
Bodyweight Training Handbook: Bodyweight Exercises, Tips & Tricks to Lose Weight, Build Muscle and Get Fit Fast! (2013) 2 exemplaires
Invincible Mind: The Sports Psychology Tricks You can use to Build an Unbeatable Body and Mind! (Mental Combat Book 2) (2019) 2 exemplaires
Fighting Fit: Your Ultimate Martial Arts Fitness and Exercise Guide! (Karate, TaeKwondo, Kung Fu, MMA etc) (Fitness… (2012) 1 exemplaire
Stress Relief in 30 Seconds:20 New Proven Tactics to Effortlessly Stop Stress Now! (Easy Stress Management) (2015) 1 exemplaire
TaeKwonDo – White to Black Belt:: Your Ultimate Grading and Reference Summary Guide (TAGB, ITF Tae Kwon Do, Martial… (2014) 1 exemplaire
How to Stretch for Martial Arts and Fitness: Your Ultimate Flexibility and Warm Up Guide! 1 exemplaire
How to Stretch for Martial Arts and Fitness:: Your Ultimate Flexibility and Warm Up Guide! (2013) 1 exemplaire
Shotokan Karate:: Your Ultimate Grading and Training Guide (White to Black Belt) (2014) 1 exemplaire
Étiqueté
Partage des connaissances
- Sexe
- male
- Nationalité
- USA
- Courte biographie
- As a Martial Artist, Fitness Coach (and writer) I have been lucky enough to train all around the globe, in locations as diverse as China, Thailand, the USA and many places within the UK, all within a variety of fascinating styles; from Chinese Kickboxing (Sanda), Shaolin Kung Fu, TaeKwonDo, Thai Boxing and Escrima to more esoteric styles such as Xingyi and Chi Gong. Along this journey I have also been fortunate to have first hand experience training with leading authorities including world champions, Chinese masters and stars of film and TV. For the full range of books head to: http://www.amazon.com/author/philpier...
Membres
Critiques
Covered Bridge Manual par Phil Pierce
A manual providing technical and historical information on preservation of covered bridges
Cette critique a été rédigée pour LibraryThing Member Giveaways.
Author Pierce provides basic logical information for creating a routine that will help develop and maintain an exercise program. His book would be good for somebody just starting out. While it contains a lot of tips and suggestions, the book would benefit from chapter headings and/or an index.
Cette critique a été rédigée pour LibraryThing Member Giveaways.
A simple book promising to deliver 'cheats' to quicker fitness, this book is actually quite informative. Although a lot of the information contained in it is common sense, it's the kind of common sense you need to be reminded of every now and then.
The book is split into different sections dealing with exercise, at home and in the gym, mental attitude, food and mental attitude, with each section having a few different ideas on how to improve that area quickly.
Reading each section, a lot of the hacks were things I know to do, but not always things I actually do, and the reminder to do each is welcome. Right now I shall begin with the very necessary work on my posture - during my tv viewing I shall endeavour to spend at least one episode sitting on an exercise ball instead of slumped in an armchair.
*i received a copy of this book in exchange for a fair and honest review… (plus d'informations)
The book is split into different sections dealing with exercise, at home and in the gym, mental attitude, food and mental attitude, with each section having a few different ideas on how to improve that area quickly.
Reading each section, a lot of the hacks were things I know to do, but not always things I actually do, and the reminder to do each is welcome. Right now I shall begin with the very necessary work on my posture - during my tv viewing I shall endeavour to spend at least one episode sitting on an exercise ball instead of slumped in an armchair.
*i received a copy of this book in exchange for a fair and honest review… (plus d'informations)
Cette critique a été rédigée pour LibraryThing Member Giveaways.
Great list of tips to live healthier. Some I knew, but didn't use recently. Such as using smaller plates. Others were helpful and new to me. Try to focus on healthy fitness and not weightless, for example. Good book for anyone interested in getting healthy.
Statistiques
- Œuvres
- 16
- Membres
- 70
- Popularité
- #248,179
- Évaluation
- 3.9
- Critiques
- 15
- ISBN
- 11
