A propos de l'auteur
Œuvres de Nicole M. Avena
What to Eat When You're Pregnant: A Week-by-Week Guide to Support Your Health and Your Baby's Development (2015) 28 exemplaires
Why Diets Fail (Because You're Addicted to Sugar): Science Explains How to End Cravings, Lose Weight, and Get Healthy (2013) 23 exemplaires
Hedonic Eating: How the Pleasurable Aspects of Food Can Affect Our Brains and Behavior (2015) 7 exemplaires
Sugarless: A 7-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer Your Addiction (2023) 7 exemplaires
What to Feed Your Baby and Toddler: A Month-by-Month Guide to Support Your Child's Health and Development (2018) 6 exemplaires
What to Eat When You Want to Get Pregnant: A Science-Based 4-Week Nutrition Program to Boost Your Fertility (2021) 4 exemplaires
Étiqueté
Partage des connaissances
- Nom canonique
- Avena, Nicole M.
Membres
Critiques
Everybody should read this book.
it felt like the book was written for me personally, and I know many readers will identify with it.
The ideas and premise of the book made such sense and prompted me to make significant changes in my life. It's been a week since I finished the book and I have significantly decreased my sugar intake while increasing fruit and vegetable intake. And I can already tell the difference. It's not going to be easy to wean myself off the sugar and junk food completely, but with this book I have the tools and the motivation to continue.
… (plus d'informations)
it felt like the book was written for me personally, and I know many readers will identify with it.
The ideas and premise of the book made such sense and prompted me to make significant changes in my life. It's been a week since I finished the book and I have significantly decreased my sugar intake while increasing fruit and vegetable intake. And I can already tell the difference. It's not going to be easy to wean myself off the sugar and junk food completely, but with this book I have the tools and the motivation to continue.
… (plus d'informations)
Everybody should read this book.
it felt like the book was written for me personally, and I know many readers will identify with it.
The ideas and premise of the book made such sense and prompted me to make significant changes in my life. It's been a week since I finished the book and I have significantly decreased my sugar intake while increasing fruit and vegetable intake. And I can already tell the difference. It's not going to be easy to wean myself off the sugar and junk food completely, but with this book I have the tools and the motivation to continue.
… (plus d'informations)
it felt like the book was written for me personally, and I know many readers will identify with it.
The ideas and premise of the book made such sense and prompted me to make significant changes in my life. It's been a week since I finished the book and I have significantly decreased my sugar intake while increasing fruit and vegetable intake. And I can already tell the difference. It's not going to be easy to wean myself off the sugar and junk food completely, but with this book I have the tools and the motivation to continue.
… (plus d'informations)
Statistiques
- Œuvres
- 9
- Membres
- 85
- Popularité
- #214,931
- Évaluation
- 3.8
- Critiques
- 3
- ISBN
- 21
it felt like the book was written for me personally, and I know many readers will identify with it.
The ideas and premise of the book made such sense and prompted me to make significant changes in my life. It's been a week since I finished the book and I have significantly decreased my sugar intake while increasing fruit and vegetable intake. And I can already tell the difference. It's not going to be easy to wean myself off the sugar and junk food completely, but with this book I have the tools and the motivation to continue.
… (plus d'informations)