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6+ oeuvres 104 utilisateurs 1 Critiques

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Catherine McCord attended the Institute of Culinary Education in New York City and has worked in several high-end restaurants. She is the founder of the popular website weelicious.com. Her books include Weelicious: 140 Fast, Fresh, and Easy Recipes and Weelicious Lunches: Think Outside the Lunchbox afficher plus with More Than 160 Happier Meals. (Bowker Author Biography) afficher moins

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I am on a quest to improve my nutritional status as I begin cancer therapy. The author's recipes are full of fresh fruits and veggies but she also relies on a number of protein powders and supplements. Each recipe is clearly written and includes an additional list of other ingredients the user may wish to use.
All recipes are enough for one smoothie but I found they double easily in one blender.
The book also includes explanations of different supplements and what they are used for, a comparison of the nutritional value of different alternative milks and ideas for organization and storage.
library book read 4/24/2024
… (plus d'informations)
½
 
Signalé
catseyegreen | Apr 24, 2024 |

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Statistiques

Œuvres
6
Aussi par
1
Membres
104
Popularité
#184,481
Évaluation
3.8
Critiques
1
ISBN
7

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