Jeanne Marie Martin

"Is Candida Yeast Ruining Your Good Health?

Have you been told your health problems are all in your head? Do you suffer from low energy, depression, digestive problems, and/or excessive skin irritation? If so, you may have an overgrowth of a common yeast, Candida albicans. Fueled by everything from diet to medication to environmental factors, this hidden epidemic affects as many as 90 percent of Americans and Canadians—men, women, and children alike.
Now there are effective alternatives to your suffering. This eye-opening guide will help you conquer Candida and achieve optimal mental, physical, and emotional health. Inside, you will discover:
·Holistic, natural, herbal, and vitamin supplements that combat Candida Yeast
·Innovative tips for improving your lifestyle and maintaining a healthy mind and body
·Wholesome diet and menu options that taste delicious
·New medical and nutritional guidelines for asthma, cancer, diabetes, and more."

--Book Description, Amazon.ca

Personally, I found the recipes delicious and fairly easy to make. Descriptions of what candida albicans is are very well written and easy to understand. I really like the way the diet is outlined too.… (plus d'informations)