Archibald D. Hart
Auteur de Adrenaline and Stress: The Exciting New Breakthrough That Helps You Overcome Stress Damage
A propos de l'auteur
Dr. Archibald D. Hart is a clinical psychologist and senior professor of psychology and dean emeritus of the Graduate School of Psychology, Fuller Theological Seminary in Pasadena, California
Crédit image: Used by permission of Baker Publishing Group, copyright © 2008. All rights to this material are reserved. Materials are not to be distributed to other web locations for retrieval, published(see © info.)
Œuvres de Archibald D. Hart
Adrenaline and Stress: The Exciting New Breakthrough That Helps You Overcome Stress Damage (1986) 207 exemplaires
Healing Life's Hidden Addictions : Overcoming the Closet Compulsions That Waste Your Time and Control Your Life (1990) 77 exemplaires
Unveiling Depression in Women: A Practical Guide to Understanding and Overcoming Depression (1600) 42 exemplaires
Healing Adult Children of Divorce: Taking Care of Unfinished Business So You Can Be Whole Again (1991) 31 exemplaires
Stressed or Depressed: A Practical and Inspirational Guide for Parents of Hurting Teens (2005) 25 exemplaires
Sleep, It Does a Family Good: How Busy Families Can Overcome Sleep Deprivation (2010) 23 exemplaires
Is Your Teen Stressed or Depressed?: A Practical and Inspirational Guide for Parents of Hurting Teenagers (2005) 18 exemplaires
The Gods of Greece 5 exemplaires
Growing Up Divorced: For Adults Who Once Suffered the Trauma of Their Parents' Divorce (1994) 4 exemplaires
Managing Stress & Anxiety CAS 50 MIN 3 exemplaires
Overcoming Addictive Behavior (Focus on the Family National Broadcast Series, First cassette On Sexual Addiction: The… (1992) 3 exemplaires
A Woman's Guide to Overcoming Depression 2 exemplaires
Managing Stress and Workaholism 1 exemplaire
Overcoming Anxiety Courageous Living series 1 exemplaire
Evil, Sin & Suffering CD 1 exemplaire
Damit die Wunden heilen. 1 exemplaire
Sexual Intimacy, DVD, 50 min 1 exemplaire
Go Back to Sleep! 1 exemplaire
How To Control Stress (Before It Controls You 1 exemplaire
Children of Divorce 1 exemplaire
Understanding Depression 1 exemplaire
Courageous Living: Overcoming Anxiety 1 exemplaire
Calvert and Hillyer, 1897-1947 1 exemplaire
Calvert and Brown, 1947-1972: With an introductory summary of Calvert and Hillyer, 1897-1947 1 exemplaire
Męska depresja 1 exemplaire
Focus on the Family: Adrenaline & Stress 1 exemplaire
Étiqueté
Partage des connaissances
- Nom légal
- Hart, Archibald Daniel
- Date de naissance
- 1932-04-27
- Sexe
- male
- Lieu de naissance
- Kimberley, South Africa
- Études
- University of Natal (PhD|1969)
- Professions
- professor
Membres
Critiques
Woman's Guide to Overcoming Depression, A par Archibald D. Hart
Informative, straight-forward, easy to read
This book was written 35 years ago but in many ways is just as relevant today. The link between stress and physical and mental illness is even more well known today but the science used in this book is the same used in similar books today. Likewise the techniques to reduce stress are found in many forms today. What is interesting is that our lives have really become more stressful and more hurried but are still ignoring the recommendations to stop these things that have been around for decades
This is a Family & Relationship/Health book written by Dr. Archibald D.Hart and published in 2010 by Tyndale House Publishers, Inc. and they were kind enough to send me a copy for reviewing through their Tyndale Blog Network Program.
The book is divided in three parts. In the first one, named “Understanding your family’s need for sleep”, the author shows some impressive numbers, like 3 out of 4 people in USA having some kind of sleeping problem. He also mentions when talking about animals in general, that for some species, food and sleep are equally vital for survival. The second part of the book is named “Determining your family’s sleep problem”. Here Dr. Hart teaches how to evaluate sleep habits and how to analyze sleep disorders like apnea, RLS or sleepwalking. The third part is “Overcoming your family’s sleep deprivation”, where the author teaches how to help our children to sleep better, talk about marriage and sleep patterns and how to manage what he calls a “sleep bank”.
Overall the book is a “wake up call” (sorry for that, Dr. Hart!), showing how important a good night’s sleep is for our sanity in general and for our spirituality. After reading this book you will never again think that sleeping is a waste of time!
Read more reviews on my blog http://booksandmoviesreviews.blogspot.com and leave comments!
… (plus d'informations)
The book is divided in three parts. In the first one, named “Understanding your family’s need for sleep”, the author shows some impressive numbers, like 3 out of 4 people in USA having some kind of sleeping problem. He also mentions when talking about animals in general, that for some species, food and sleep are equally vital for survival. The second part of the book is named “Determining your family’s sleep problem”. Here Dr. Hart teaches how to evaluate sleep habits and how to analyze sleep disorders like apnea, RLS or sleepwalking. The third part is “Overcoming your family’s sleep deprivation”, where the author teaches how to help our children to sleep better, talk about marriage and sleep patterns and how to manage what he calls a “sleep bank”.
Overall the book is a “wake up call” (sorry for that, Dr. Hart!), showing how important a good night’s sleep is for our sanity in general and for our spirituality. After reading this book you will never again think that sleeping is a waste of time!
Read more reviews on my blog http://booksandmoviesreviews.blogspot.com and leave comments!
… (plus d'informations)
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Statistiques
- Œuvres
- 73
- Membres
- 2,147
- Popularité
- #11,978
- Évaluation
- 3.6
- Critiques
- 11
- ISBN
- 93
- Langues
- 5