Ann Louise Gittleman
Auteur de The Fat Flush Plan
A propos de l'auteur
Ann Louis Gittleman is a leading nutritionist and author of numerous books including Get the Sugar Out: 501 Simple Ways to Cut the Sugar in Any Diet and Get the Salt Out: 501 Simple Ways to Cut the Salt Out of Any Diet. In these books, she explains the importance of sugar and salt in a balanced afficher plus diet, but also the dangers of using them to excess. The book provides valuable tips on how to cut your sugar and salt intake. In Guess What Came to Dinner: Parasites and Your Health, she explains that an amazing one out of six people suffer from internal parasites. A common, but often unknown, danger, parasites are often present in our food. She details the symptoms that people suffering from parasites might undergo, and explains how to guard against these unwelcome invaders. Gittleman has a masters degree from the Teachers College at Columbia University. She was the nutritional director at the Pritikin Longevity Center in Santa Monica, Calif. and has also been a consultant to medical institutions, spas, and clinics. (Bowker Author Biography) afficher moins
Crédit image: Uncredited picture from author's website.
Œuvres de Ann Louise Gittleman
The Fat Flush Foods : The World's Best Foods, Seasonings, and Supplements to Flush the Fat From Every Body (2004) 52 exemplaires
The Fast Track One-Day Detox Diet: Boost metabolism, get rid of fattening toxins, safely lose up to 8 pounds overnight… (2005) 47 exemplaires
Zapped: Why Your Cell Phone Shouldn't Be Your Alarm Clock and 1,268 Ways to Outsmart the Hazards of Electronic… (2010) 45 exemplaires
Living Beauty Detox Program: The Revolutionary Diet for Each and Every Season of a Woman's Life (1999) 38 exemplaires
The Fast Track Detox Diet: Boost metabolism, get rid of fattening toxins, jump-start weight loss and keep the pounds… (2005) 32 exemplaires
Beyond Pritikin: A Total Nutrition Program For Rapid Weight Loss, Longevity, & Good Health (1988) 30 exemplaires
Super Nutrition for Menopause: Take Control of Your Life Now and Enjoy New Vitality (1993) 16 exemplaires
Radical Metabolism: A Powerful New Plan to Blast Fat and Reignite Your Energy in Just 21 Days (2018) 15 exemplaires
Fat Flush for Life: The Year-Round Super Detox Plan to Boost Your Metabolism and Keep the Weight Off Permanently (2009) 14 exemplaires
Radical Longevity: The Powerful Plan to Sharpen Your Brain, Strengthen Your Body, and Reverse the Symptoms of Aging (2021) 12 exemplaires
The Gut Flush Plan : The Breakthrough Cleansing Program to Rid Your Body of the Toxins That Make You Sick, Tired, and… (2008) 11 exemplaires
Radical Longevity: The Powerful Plan to Sharpen Your Brain, Strengthen Your Body, and Reverse the Symptoms of Aging (2022) 7 exemplaires
The Gut Flush Plan: A Breakthrough Cleansing Program - Flushes Fattening Toxins - Boosts Metabolism - Fortifies Your… (2009) 5 exemplaires
Super Nutrition for Men: Using Nutrition to Protect, Heal, and Supercharge Your Body (1999) 3 exemplaires
Cómo vencer el cansancio crónico (Books4pocket Crecimiento y Salud) (Spanish Edition) (2000) 2 exemplaires
Natural Healing for Parasites 1 exemplaire
The 2 week Fat Flush Bikini Diet 1 exemplaire
Ernährung nach dem Stoffwechseltyp: Die innere Weisheit des Körpers nutzen. Abstammung, Blutgruppe und Metabolismus… 1 exemplaire
Natural Healing for Parasites 1 exemplaire
Étiqueté
Partage des connaissances
- Date de naissance
- 1949-06-27
- Sexe
- female
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Statistiques
- Œuvres
- 42
- Membres
- 1,201
- Popularité
- #21,369
- Évaluation
- 3.4
- Critiques
- 13
- ISBN
- 121
- Langues
- 3
This was a short, helpful read that opened my eyes to how prevalent parasites are, even in modern-day America. It was written quite a while ago, so some of the studies were a bit outdated, and I'd be interested in seeing updated statistics, but most of the information is still relevant.