Rick Gallop

Auteur de The G.I. Diet: The Easy, Healthy Way to Permanent Weight Loss

16 oeuvres 598 utilisateurs 1 Critiques

A propos de l'auteur

Rick Gallop, author of living the G.I. Diet and the G.I. Diet Clinic, developed the G.I. Diet out of his own struggles to lose weight and is now diet's international spokesperson. He is a successful business executive and past president of the Heart and Stroke Foundation of Ontario. His website is afficher plus www.gidiet.com. afficher moins

Comprend les noms: Rick Gallop, Rick Gallop's

Œuvres de Rick Gallop

Populaires Récent

The G.I. Diet: The Easy, Healthy Way to Permanent Weight Loss (2002) 303 exemplaires

Living the G.I. (Glycemic Index) Diet (2003) 119 exemplaires

The Gi Diet Pocket Guide (2004) 40 exemplaires

The Family G.I. Diet: The Healthy, Green-Light Way to Manage Weight for Your Entire Family (2005) 30 exemplaires

The G.I. Diet Express: For Busy People (2007) 24 exemplaires

The G.I. Diet Clinic (2007) 23 exemplaires

The G.I. Diet Cookbook (2006) 13 exemplaires

Rick Gallop's GI Diet Green-Light Cookbo (2006) 13 exemplaires

The G.I. Diet Guide to Shopping and Eating Out (2005) 10 exemplaires

The GI Guide: Understanding the Glycaemic Index, Healthy Eating, Lifestyle and Shopping (2005) 7 exemplaires

The Gi Diet Shopping and Eating Out Pocket Guide (2012) 7 exemplaires

The G.I. Diet Diabetes Clinic: A Week-by-Week Guide to Reversing Diabetes (2010) 4 exemplaires

The G.I. Diet Menopause Clinic (2009) 2 exemplaires

The G.I. Diet: Glycemic Index - Updated and Revised (2009) 1 exemplaire

Getting the Best from the Gi Diet: Lose Weight and Keep it off with the Proven Healthy Eating Plan (2008) 1 exemplaire

Liiving the Gi Diet 1 exemplaire

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Date de naissance: 20th Century
Sexe: male

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Critiques

The G.I. Diet Clinic par Rick Gallop

A couple times a year I read a diet book seeking new ideas about healthy living. The G. I. Diet Clinic by Rick Gallop is an interested book, but doesn't really contain much new information.

The book divides foods into three classic categories: evil, okay, and good. It does a nice job discussing the glycemic index in the first few chapters, but seems to ignore the idea for the rest of the book. Part II of the book contains a classic thirteen week program exploring topics such as eating out and staying motivated.

The most interesting aspect of the book is the recipes at the end. I'm trying Vegetable Crumble for supper tomorrow.… (plus d'informations)

Signalé

eduscapes | Apr 22, 2010 |

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