Œuvres de Joshua Fletcher
Untangle Your Anxiety: A Guide To Overcoming An Anxiety Disorder By Two People Who Have Been Through It (2021) 25 exemplaires
Anxiety: Panicking about Panic: A powerful, self-help guide for those suffering from an Anxiety or Panic Disorder… (2014) 16 exemplaires
And How Does That Make You Feel?: Everything You (N)ever Wanted to Know About Therapy (2024) 16 exemplaires
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Statistiques
- Œuvres
- 5
- Membres
- 69
- Popularité
- #250,752
- Évaluation
- 3.7
- Critiques
- 1
- ISBN
- 8
Thankfully, Fletcher has written this book to explain it all. How therapy works (or doesn't), how there's not a one size fits all category of therapist, what they are trying to do to help us. And, lo and behold, they're not invincible to the same feelings./disorders as us.
He does this through telling about several case studies. ALL of them were fascinating! And his methods of trying to pull out of us what the problem's roots are.
And he discusses his own problems too! His own personal demons and foibles. How he tries to work through them. And all with a sense of humor that I found to be appreciated.
All in all, the book left me with the confidence that, if I ever needed therapy again, I would be much more secure and less apprehensive about it.
I encourage people to read this. You'll feel better about yourself!… (plus d'informations)