Melissa Costello
Auteur de The Karma Chow Ultimate Cookbook: 125 Delectable Plant-Based Vegan Recipes for a Fit, Happy, Healthy You
A propos de l'auteur
Crédit image: Melissa Costello
Œuvres de Melissa Costello
Étiqueté
Partage des connaissances
- Autres noms
- Costello, Missy
- Date de naissance
- 20th Century
- Sexe
- female
- Nationalité
- USA
Membres
Critiques
Statistiques
- Œuvres
- 2
- Membres
- 28
- Popularité
- #471,397
- Évaluation
- 4.0
- Critiques
- 4
- ISBN
- 4
Having said that, I have to admit that I AM going to do this cleanse. Melissa has convinced me about the positive results, and the recipes look so delicious.
I'm pretty sure I will add meat and fish back into my diet after the detox, but I don't think I will feel deprived. I'm excited to start my prep week tomorrow. I love all the tools Melissa gives every day. This isn't just a diet with recipes and food guides, instead it is a full lifestyle change, with affirmations, daily journal writing, reflection and meditation. It's the whole package needed to deal with food cravings and sugar addiction and make it through the detox and withdrawals.
I'm very excited about this book. the whole program is extremely well thought out and presented.… (plus d'informations)