Karen Barnaby

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Contains chapters on:

What's for Breakfast (Cheesecake pancakes & Omega Waffles)

Little Nibbles & Dips (Five-spice sesame walnuts & Prawns w/ peppery garlic vinaigrette)

Soups (Italian egg drop parmesan & Escarole w/ turkey meatballs)

Salads & Dressings (Mom's cauliflower salad & Pine nut w/ parsley salad)

Vegetables (Buttered sesame kale & Scalloped Savoy cabbage)

Fish (Baked halibut w/ lemon-basil vinaigrette & Fresh salmon cakes)

Chicken & Turkey (simple chicken w/ coconut curry & 90-minute miracle turkey)

Beef, Pork & Lamb (Keema: spiced ground beef & Donald's deep dish pizza quiche & Pork-shitake mushroom meatballs)

Sauces & Condiments (Fontina- parmesan cheese sauce & Aioli)

Desserts (Lime angel custard & Vanilla panna cotta)

Recipe Nutrients at a Glance

Index

I found this cookbook to basically uninspiring not only the recipes but the lack of color photographs.

I am a very adventurous eater, but many of these recipes put me off, ESPECIALLY the desserts... I refuse to substitute sugar for chemicals of any type. I also will not eat soy as much of it is now a Monsanto GMO product. Honestly does "Tofu-Roni & Cheese" sound appetizing to you? (I thought not)

By all means borrow it from the library, but don't waste your money purchasing it unless you get such a deal on it that you just Can NOT pass it by!… (plus d'informations)