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Chargement... Delicious 200-Calorie Dessert Recipes: Perfect for Your Sweet Tooth and Waistline!par Sarah Spencer
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200 Calorie Dessert Recipes that actually taste great...Oh YES! Mmmmm, dessert. I love dessert, and that has always been a problem. One part of me wants to reach for that piece of fudge, and the other part of me reminds me that whatever I eat has to be burned off. It is a battle that millions of people have every day but it doesn't have to be a fight. In fact, having a sweet tooth doesn't have to affect your waistline! The recipes throughout this book have both in mind!All the recipes in this cookbook are healthier choices that are made with quality ingredients. They are full of flavor that will melt on your tongue when you take your first bite. All the recipes are 200 calories or less!That means you can enjoy that extra cookie or two regardless of whether you are on a diet or not! These recipes are designed to be easy to make, but the recipes requiring baking will be ready in 30 minutes or less!And with that ease, you will be able to enjoy a treat in no time. In this book you will find: Tips to keep your baking light without skipping on the taste! Healthy and amazing fruit dessert recipes like the raspberry soufflé or the blueberry and peach cobbler Luscious chocolate desserts to melt your heart like the molten lava cake or the peppermint fudge Mixed dessert recipes that will make ask for some more again and again like the poppy seed cake or the roasted honey figs with hazelnuts Let's start cooking delicious meals today! Scroll back up and order your copy today! Aucune description trouvée dans une bibliothèque |
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I am not one to count calories as I stick to a meal plan but thought I'd see what the book offers.
Like the idea of the introduction telling you how to use fat free items and what to use rather than sugar and fats. Also tips on not to overbake or overmix. Love the list of ingredient substitutions!
Each dish has a title, servings, prep and cooking time along with a color photo.
List of ingredients and how to make the dish and also nutritional information that includes calories, total fat-not broken up into good or bad, carbs, dietary fiber, sugars and protein.
Like the ideas in this book because you can make the portions small and you can make one dish for all the guests that are due to show up. Pumpkin nut bread would be one I'd try.
Special section for chocolate desserts. Hmmm healthy chocolate chip cookies-worth a try as the ingredients are a bit on the healthy side.
Great carrot cake, my favorite and the ingredients are on the healthy side also. Other works by the author are highlighted at the end.
A KEEPER! ( )