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Chargement... Whole Beauty: Daily Rituals and Natural Recipes for Lifelong Beauty and Wellnesspar Shiva Rose
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"Self-care is about more than eating clean and exercising. When you approach beauty rituals with reverence, you begin a wellness journey that will connect you to your deepest self and honor the essence of your being. In this radiant guide, Shiva Rose shows how to create a whole beauty practice at home, from incorporating elements of Kundalini and Ayurveda to making organic, nontoxic products, including balms, shampoos, masks, cleansers, toners, and more. There are recipes for teas and tonics. Ideas for using crystals and essential oils. Ways to find daily moments of mindfulness through breathing exercises and mantras. Taking care of oneself holistically is an integral part of nourishing and healing the whole self, leading to both beautiful skin and a beautiful life.--Page [4] of cover. Aucune description trouvée dans une bibliothèque |
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Google Books — Chargement... GenresClassification décimale de Melvil (CDD)646.7Technology Home and family management Sewing, clothing, management of personal and family life Management of personal and family lifeClassification de la Bibliothèque du CongrèsÉvaluationMoyenne:
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However the authors stories reeked of wealth and privilege which was off-putting - I mean not all of us can hire master craftsmen from small villages in Japan to come to our home to build traditional tea houses ( )