Best Chinese Take-out Recipes from Mama Li's Kitchen by Sarah Spencer
Starts out with table of contents where chapters are broken up into food categories.
Other free books available.
Each recipe starts out with a title, servings, prep and cook time and color photo. Ingredients are listed and you should be able to substitute for your healthier dietary needs: low sodium, low sugar, low fat products.
Directions are given. There is NO nutritional information.
A recipe with over 15 ingredinents will take longer than 15 minutes to prep as some need to be cut.
Shrimp toasts baked would be my choice to bake, a bit healthy with the ingredients of spices.
Like the dessert section and might also try the fortune cookies.
Other works by the author are highlighted at the end. ( )