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The Secret Lives of Introverts: Inside Our Hidden World

par Jenn Granneman

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1508184,113 (3.59)8
Is there a hidden part of you that no one else sees? Do you have a vivid inner world of thoughts and emotions that your peers and loved ones can't seem to access? Have you ever been told you're too quiet, shy, boring, or awkward? Are your habits and comfort zones questioned by a society that doesn't seem to get you? If so, you might be an introvert. On behalf of those who have long been misunderstood, rejected, or ignored, fellow introvert Jenn Granneman writes a compassionate vindication-exploring, discovering, and celebrating the secret inner world of introverts. Drawing on scientific research, in-depth interviews with experts and other introverts, and her own personal story, Granneman reveals the clockwork behind the introvert's mind-and why so many people get it wrong. So whether you're a bona fide introvert, an extrovert anxious to learn how introverts tick, or a curious ambient, this empowering manifesto will answer questions you've always had.… (plus d'informations)
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I was really interested at first, but it became too much. She used the introvert hangover term too much and she also seemed to make too much of some of the behaviors, feelings, etc., almost like making excuses. I have been an introvert all my life, starting out shy, but working through the bullying and other abuse as I matured. I don't identify with much of the later part of the book. There was useful information, but too much to wade through. I did eventually finish the book, but wasn't finding it particularly interesting for me. ( )
  Wren73 | Mar 4, 2022 |
Highly recommended for those interested in the different innate temperaments in the introvert-ambivert-extravert categories; outlines strategies for understanding what works best for the highly sensitive person. Very readable. Many insights into how our dopamine centres in the brain contribute to how and where we tend to find the most pleasurable pursuits. ( )
1 voter SandyAMcPherson | Feb 10, 2022 |
As a lifelong introvert, there was much in this book with which I could identify: the need for solitary downtime to recharge after the over-stimulation of work or social interaction; the stress caused by a dissipation of my mental energies in too many directions simultaneously; the preference for a small number of high quality interactions, rather than a large number of meaningless ones; the preference for meaningful conversations over small talk; avoidance of conflict due to the over-stimulation it inevitably causes. Despite this, there was a little too much repetition in this book, and I did not find it as good or inspirational as Susan Cain's Quiet: The Power of Introverts in a World that Can't Stop Talking, which I read seven years ago. Worth a read, though, for anyone interested in introversion/extroversion, or anyone whose significant other or close family member is different from oneself in this respect. ( )
  john257hopper | Jul 14, 2020 |
Interesting ( )
  ElentarriLT | Mar 24, 2020 |
I knew the meaning of the word "introvert" from the age of 10,when my teacher told my mum what she already knew.I was an introvert and this helped me write beautiful compositions.The definitions and characteristics Jean Granneman uses to describe the different types of introverts are spot on and I could easily identify myself with many of the examples she mentions.

She writes in a simple,clear language that is a combination of scientific results and well-composed explanations for us, laymen.She covers the fields of education,socializing,how hard it is to find some quality alone time when we have to balance job responsibilities and social life and the only thing we want is to sit quietly and stare into space,alone with our thoughts.I enjoyed her honesty.Granneman and the people to whom she gives voice are honest,never self-indulgent.They don't glorify being an introvert,they don't condemn extroverts to Hell.They tell it like it is.Being an introvert or an extrovert is perfectly natural,like being right-handed or left-handed.There is no right or wrong, it is the way we are.Even in sensitive topics like dealing with relationships, both romantic or work and family related, she provides advice without being dogmatic.I appreciate that because in similar cases,I have noticed many authors acquiring a voice that shows how full of themselves they are.

What moved me and made me angry with frustrating remembrance was her chapter concerning children at school and during the learning process.Personal story alert! Most of my teachers in high-school were good people and adequate professionals.Especially those who were teaching subjects related to Literature and Languages.My math teachers probably thought I had no idea what I was doing but they were kind enough not to show it.Out of all the teachers, they were two that have stayed with me,for very different reasons.One taught me to stay true to myself, the other made me determined to send those who want me to change to....well,you get the point.

There was a male teacher,a seemingly polite man who used to teach Ancient Greek, turning everything into a show.He would read passages from Sophocles and Euripides in a boisterous voice, making grand gestures.Problem was that he was awfully sarcastic to any student whom he considered wrong and incapable to understand what he thought was right. So I was afraid to raise my hand and I didn't, even though I knew the "correct" answer. I always got the best results in tests and projects but for him I was inadequate because I didn't "participate".Yes, he used that word, exactly as I tell you. A year later,a second teacher,a lovely woman with whom I am still in contact, told me to stay true to myself and work in any way I saw fit, in any event of my life.And when my time came to enter the class as a teacher,I vowed never to tell a child to "participate more".When parents come and tell me that their treasure is so "quiet", I always reply "yes,isn't he/she lovely? He/She reminds of myself." And this ends the discussion.I know that they know.

Jean Granneman's book must be read by everyone.Introverts will recognise many key moments of their lives and extroverts will discover that we don't need to change,we don't want to.We're not all the same.I dare say that this book will make any worried introvert a little more confident, a little less self-conscious.

This review goes out to Mrs.Delli for all her encouragement.To the other one...well,pity that Epidavros lost such a great actor...Except not!
(....I've been waiting 17 years to be this mean,hi hi!)

Many thanks to Skyhorse Publishing and Edelweiss for this ARC in exchange for an honest review.

( )
3 voter AmaliaGavea | Jul 15, 2018 |
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Is there a hidden part of you that no one else sees? Do you have a vivid inner world of thoughts and emotions that your peers and loved ones can't seem to access? Have you ever been told you're too quiet, shy, boring, or awkward? Are your habits and comfort zones questioned by a society that doesn't seem to get you? If so, you might be an introvert. On behalf of those who have long been misunderstood, rejected, or ignored, fellow introvert Jenn Granneman writes a compassionate vindication-exploring, discovering, and celebrating the secret inner world of introverts. Drawing on scientific research, in-depth interviews with experts and other introverts, and her own personal story, Granneman reveals the clockwork behind the introvert's mind-and why so many people get it wrong. So whether you're a bona fide introvert, an extrovert anxious to learn how introverts tick, or a curious ambient, this empowering manifesto will answer questions you've always had.

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