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Chargement... The Big Book of Juices and Smoothies: 365 Natural Blends for Health and Vitality Every Daypar Natalie Savona
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The Big Book of Juices and Smoothies is founded on two basic principles. First, that juicing is easy if we simply adopt the habit of it; and second, that juicing every day is a delicious way to get healthy and stay healthy. A 10-page introduction presents the principles of juicing, while the 365 different juice and smoothie blends are divided up into three central chapters:"Making Juices", "Making Smoothies" and "Juices with Fizz" (juice recipes with a little added something - such as soda water, herbs or spices). Every juice and smoothie is given an at-a-glance nutrient profile (listing vitamins, minerals and phytonutrients), and a star-rating on its merits as an energy- and immune-booster, a detoxer, and a tonic for the skin. The last chapter presents nutrient and ailment charts, with full cross-referencing to the 365 blends, making this the most practical and comprehensive juice book on the market. Aucune description trouvée dans une bibliothèque |
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Google Books — Chargement... GenresClassification décimale de Melvil (CDD)641.875Technology Home and family management Food And Drink Cooking Specific Dishes Preparing beverages Non-Alcoholic BeveragesClassification de la Bibliothèque du CongrèsÉvaluationMoyenne:
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