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Chargement... Mind Your Headpar Juno Dawson
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This is an important book about something that affects everybody - your own mental health, covering everything from exam stress and anxiety through to self-harm, eating disorders, and more. Juno Dawson's view is that your mental health is just as important as your physical health and that we should be able to talk about it just as much as our own physical health, and without embarrassment. With advice from trained clinical psychologist Dr Olivia Hewitt, this book is the must-have book for teens about their own mental health. It also includes interviews with real-life experiences. Aucune description trouvée dans une bibliothèque |
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Google Books — Chargement... GenresClassification décimale de Melvil (CDD)616.89Technology Medicine and health Diseases Diseases of nervous system and mental disorders Mental disordersÉvaluationMoyenne:
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As it has quite a wide range, it lacks depth and specific knowledge, however it provides an excellent staring point for increased understanding, and a basic guide on how to access help.
Written in a light, chatty style, it shouldn't put anyone off as being too heavy, but at the same time, the information delivered doesn't stick in the mind either. ( )