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Chargement... The Runner's Handbook : The Bestselling Classic Fitness Guide for Beginning and Intermediate Runners (2nd rev Edition) (1996)par Bob Glover, Shelly-lynn Florence Glover, Jack Shepherd
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Inscrivez-vous à LibraryThing pour découvrir si vous aimerez ce livre Actuellement, il n'y a pas de discussions au sujet de ce livre. In the 70s, jogging and running became a minor craze. Happily, I was spared this addiction. The book however, seems like a good guide full of handy tips and suggestions of ways to avoid injury and maximize the benefits. ( ) aucune critique | ajouter une critique
If you're a runner, or would like to be one, The Runner's Handbook will answer all your questions. Fitness expert Bob Glover-who has trained thousands of runners-shows you how to devise a training program and keep at the top of your form. Aucune description trouvée dans une bibliothèque |
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Google Books — Chargement... GenresClassification décimale de Melvil (CDD)796.426The arts Recreational and performing arts Athletic and outdoor sports and games Olympic sports Track events, running; General track and field Hurdles, steeplechase [General running see 796.42, Sprinting see 796.422]Classification de la Bibliothèque du CongrèsÉvaluationMoyenne:
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