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Chargement... Heart Healthy Pizza (Volume 1)par Mark Sutton
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Inscrivez-vous à LibraryThing pour découvrir si vous aimerez ce livre Actuellement, il n'y a pas de discussions au sujet de ce livre. I haven't yet gotten around to reviewing this cookbook - but you can see some of the dishes I've made from Heart Healthy Pizza here: http://www.easyvegan.info/tag/heart-healthy-pizza/ Years ago, after college and some graduate study and before heading on to graduate study at Harvard, I ran a pizza and sandwich restaurant for a large corporate chain: Pizza Hut (HQd in Texas). I learned "hands on" (under corporate tutelage) lots of the insider "tools of the trade" and core skills (and "lore" - "Pizza has all four food groups, so it's great for dieting!"). Yeah! Yeah! That's long behind me, but public interest in pizza has surged with a vengeance, almost like cancer survivors in remission whose cancer has resurged with a vengeance, but I digress that that may not be a good metaphor. I became vegan ages ago (after the "pizza experience") and can only note HOW OFTEN the issue of "vegan pizza" returns as vegetarian and vegan interest is growing worldwide. My local vegan friends who OWN vegan pizzerias in Cambridge (Veggie Planet in Harvard Square) or Boston (Peace o' Pie) ought to read this. He's done exactly what I did in my most recent graduate thesis - he moved all the NON-core (but HIGHLY useful information) to appendices and kept his TOPIC in the center - >100 vegan pizza recipes PLUS discussions on dough, crust, sauces, and using grains, legumes, and vegetables in one's masterpiece presentations: "Voila! Vegan Pizza!" Get it! (get it?) Get it! It's practical and easy-to-follow! aucune critique | ajouter une critique
"Heart Healthy Pizza is a breakthrough guide to making nutritious plant-based pizzas. Mark Sutton will show you how to make your own delicious dough, mouth-watering sauces, and vegan cheeses. This cookbook will be a favorite for anyone looking for a healthier way to eat pizza."--- Neal Barnard, M.D., President, Physicians Committee for Responsible MedicineThe Heart Healthy Pizza cookbook contains over 100 delicious no-added oil, plant-based recipes for making pizza. Through the imaginative use of grains (oats, quinoa, millet, and others) as well as legumes (such as chickpeas, black eyed peas, dal) and various vegetables (artichokes, carrots, corn, cauliflower...), unique "cheese-like" sauce recipes are made that range in taste and texture profile from a delicate velvety sauce to a custard firmness. Most are gluten-free.Coupled with recipes for crusts (including gluten-free versions), several bottom sauces and total pizza concepts, this easy to use book will help anyone create scrumptious and delectable pizzas.TABLE OF CONTENTS:Foreword by Howard LymanIntroductionChapter 1: Firm FoundationsChapter 2: Amazing Gracious SaucesChapter 3: No Nonsense Non-Cheese SaucesChapter 4: Powerful Pizza PossibilitiesResourcesGlossaryAppendix 1: Reasons for Choosing a Plant-Based DietAppendix 2: The Problems with Added Oil or FatAppendix 3: Fat Stats for Commercial Plant-based CheesesAppendix 4: Cooking Grains and LegumesRecipes IndexGeneral IndexAll recipes are vegan and were inspired from the 20+ years of peer-reviewed research by Dr. Caldwell Esselstyn, Jr., which demonstrates that a no-added oil plant-based diet can not only reverse heart disease, but in theory, prevent it."Mark Sutton takes pizza to a new level of nutritional possibilities. After reading Heart Healthy Pizza, NO one will be able to eat ANY OTHER pizza without a conscience."Caldwell B. Esselstyn, J., M.D. and Ann Crile Esselstyn, "Prevent and Reverse Heart Disease." Aucune description trouvée dans une bibliothèque |
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