Gladys Taylor McGarey
Auteur de The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age
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Œuvres de Gladys Taylor McGarey
The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age (2023) 35 exemplaires
The Well-Lived Life: A 103-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age 2 exemplaires
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Membres
Critiques
Statistiques
- Œuvres
- 7
- Membres
- 61
- Popularité
- #274,234
- Évaluation
- 3.9
- Critiques
- 2
- ISBN
- 13
- Langues
- 1
Her six principles for life, and the six sections the book is divided up into are:
You are here for a reason: How to find the everyday “juice” that helps you stay oriented in your life’s purpose.
All life needs to move: How to move—spiritually, mentally, and physically—to help let go of trauma and other roadblocks.
Love is the most powerful medicine: Learn to love yourself—and others—into healing.
You are never alone: How to build a community that’s meaningful to you.
Everything is your teacher: Discover the deep learnings that come from pain and setbacks.
Spend your energy wildly: How to embrace your life fully and feel motivated every day.
The Well-Lived Life may certainly be helpful and beneficial for many people and can assist them in finding a fulfilling balance in life which will impact health in a positive way. A change in perspective can result in an improvement in attitude and outlook, which will help in many ways. However not every medical condition can be handled in this manner and there are many other very well recommended books out there on the mind/body connection. An average book for me, but many people will appreciate her advice.
Disclosure: My review copy was courtesy of Atria Books via Edelweiss.
http://www.shetreadssoftly.com/2023/05/the-well-lived-life.html… (plus d'informations)