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Chargement... To Be or Not To Be... Pain-Free: The Mindbody Syndromepar Marc D. Sopher
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Much of the chronic and recurrent pain and discomfort that we all experience is psychologically induced. This psychologically induced pain is called TMS, or The Mindbody Syndrome. TMS most commonly affects the back, neck, and legs, but can affect any part of the body or organ system. Some common TMS disorders include headaches, irritable bowel syndrome, dyspepsia, gastroesophageal reflux disorder, carpal tunnel syndrome, plantar fasciitis, temporomandibular joint syndrome (TMJ), and fibromyalgia. Using today's popular lingo, TMS is a mindbody disorder – the symptoms arise from the mind and are experienced by the body. Thus, The Mindbody Syndrome is an appropriate title. With the information in this book, I am optimistic that you will be able to eliminate your pain, no matter where it is. You will do this with knowledge. Simply by changing how you think about the connection between your brain and body, you will begin to feel better. I will not be recommending oral medication, special exercises, surgery, injections, physical therapy, chiropractic manipulation, acupuncture, massage therapy or any other of the multitude of alternative therapies that have sprung up in an effort to combat the explosion of chronic and recurrent pain in our society. Just knowledge. Aucune description trouvée dans une bibliothèque |
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The book is not a substitute for any of the books written by John Sarno, the expert on mind/body diseases and their treatment options, but it goes a long way in explaining TMS in easy to understand terms. Sopher contends that the only way to be helped with TMS is to accept the diagnosis and work through the psychological pain and rage, sometimes with help. Some are helped literally overnight and others need weeks and months of therapy to correct the medical their conditions. And some patients never do come to accept this diagnosis. But it is worth looking at all options available, including this one. ( )