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Chargement... Standing at the Edge: Finding Freedom Where Fear and Courage Meetpar Joan Halifax
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Inscrivez-vous à LibraryThing pour découvrir si vous aimerez ce livre Actuellement, il n'y a pas de discussions au sujet de ce livre. Joan Halifax has enriched thousands of lives around the world through her work as a humanitarian, a social activist, an anthropologist, and as a Buddhist teacher. Over many decades, she has also collaborated with neuroscientists, clinicians, and psychologists to understand how contemplative practice can be a vehicle for social transformation. Through her unusual background, she developed an understanding of how our greatest challenges can become the most valuable source of our wisdom―and how we can transform our experience of suffering into the power of compassion for the benefit of others. Halifax has identified five psychological territories she calls Edge States―altruism, empathy, integrity, respect, and engagement―that epitomize strength of character. Yet each of these states can also be the cause of personal and social suffering. In this way, these five psychological experiences form edges, and it is only when we stand at these edges that we become open to the full range of our human experience and discover who we really are. Recounting the experiences of caregivers, activists, humanitarians, politicians, parents, and teachers, incorporating the wisdom of Zen traditions and mindfulness practices, and rooted in Halifax’s groundbreaking research on compassion, Standing at the Edge is destined to become a contemporary classic. A powerful guide on how to find the freedom we seek for others and ourselves, it is a book that will serve us all. aucune critique | ajouter une critique
Religion & Spirituality.
Self-Improvement.
Nonfiction.
HTML: "In Standing at the Edge, Joan Halifax weaves together scientific research and her own powerful personal experiences as a social activist and humanitarian to show how we can transform our biggest challenges with compassion and wisdom. Standing at the Edge is essential reading for our time." ?? Arianna Huffington, founder and CEO of Thrive Global In this audiobook, Halifax identifies five psychological territories she calls Edge States??altruism, empathy, integrity, respect, and engagement??that epitomize strength of character. Yet each of these states can also be the cause of personal and social suffering. In this way, these five psychological experiences form edges, and it is only when we stand at these edges that we become open to the full range of our human experience and discover who we really are. Recounting the experiences of caregivers, activists, humanitarians, politicians, parents, and teachers, incorporating the wisdom of Zen traditions and mindfulness practices, and rooted in Halifax's groundbreaking research on compassion, Standing at the Edge is destined to become a contemporary classic. A powerful guide on how to find the freedom we seek for others and ourselves, this is an audiobook that will serve us a Aucune description trouvée dans une bibliothèque |
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Google Books — Chargement... GenresClassification décimale de Melvil (CDD)128.4Philosophy and Psychology Philosophy Of Humanity The Human Condition Human action and experience, love, suffering, pleasureClassification de la Bibliothèque du CongrèsÉvaluationMoyenne:
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Far from a feel-good self-help book, this is truly an honest investigation of what it is to be human. She offers some suggestions for practice, but ultimately she uses powerful metaphors (ending with a astounding story about her experiences at a charnel ground), storytelling, historical documentation, and scientific investigation, to help us grapple with our own condition(s). She holds up others: Fannie Lou Hamer, Florynce Kennedy, Laurance Rockefeller, and so many others. She shares their stories as well as her own. Roshi Joan offers a contemplative practice model to help guide us through these moments that challenge us at the edge, but one that is centered in active presence and acknowledgment of systemic injustice and our individual biases. This is not a stick-your-head-in-the-sand approach, but instead one of intentional centeredness to create spaces of mutuality and trust. I'll be returning to this often. ( )