We love her other book Moody Cow Meditates with its look at the mind, the exercise of making a Mind Jar and some hints for meditation for children. This book is curious. The illustrations are fun, and the boy has great interactive pull-out-thoughts. All the types of thoughts all our minds have: happy, angry, scary, loving. Does a nice job of portraying these and showing them as normal. I felt the book fell short in the what to do with the thoughts. It makes a nice addition to Moody Cow, but if I could only have one book in this series, I'd choose Moody Cow Meditates. ( )