Which gets more praise: God, or your favorite food?Praise is a choice that will transform your life, says Kay Rizzo. It is one of the secrets of happiness. "I am 10 years younger than I was 10 years ago," she testifies. "My step is bouncy or, my voice cheerier, and my body is filled with new vigor. Praising God, as a way of life, has made the difference in my life. I have gone from bondage to blessing and from abject depression to indescribable joy."Drawing from a rich tapestry of experience, Kay Rizzo explains how to get out of the "if onlys" and "whys" into the wider spaces of the soul by praising God in every situation, no matter how difficult. Gratitude is not a gimmick, a game, or a way to manipulate God, but a new way of life. It is giving faith the voice. Praise increases one's capacity for worship and opens our minds to new insights about God. It is the shortest route to a full heart.Even when life is falling down around you, you can erect a cathedral of praise for God to dwell in. This book will show you how.