Critiques en avant-première
Best-selling exercise DVD star and certified fitness and lifestyle expert Jessica Smith, along with award-winning health and fitness writer Liz Neporent, break down weight loss into 10-minute, easy-to-follow workouts that fit your busy schedule. Step-by-step photos and instructions, along with an exciting, fast-paced DVD with six 10-minute workouts, make this a simple, fun, and sustainable program for anyone, whether you're just starting out or have been at it for a while.The Thin In 10 Weight-Loss Plan proves once and for all that you have time to work out. Getting fit, feeling good, and losing weight doesn’t mean laboring for hours in a gym or spending hundreds of dollars on bulky high-tech equipment.High- and low-intensity fat-burning and muscle-building exercises, along with healthful, easy (and quick) recipes, numerous tips and tricks to burning more calories throughout the day, and a bonus DVD, make this the essential fitness and weight-loss kit!
- Médias
- Papier
- Genres
- Food & Cooking, Health & Wellness, Nonfiction
- Offert par
- Sunrise River Press (Éditeur(-trice))
(User: sunriseriver) - Lot
- October 2012 Débute: 2012-10-08Terminé: 2012-10-29
- En vente
- 2012-10-01
- Pays
- États-Unis
- Liens
- Information de l'éditeur
Page de l'oeuvre LibraryThing - Receipt
- 18 a critiqué, 5 marked received, 1 marked not received
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