First published in the UK. Provides advice on dealing with over 100 diseases or disorders, including acne, anaemia, back pain and pre-menstrual tension. Provides 10 dietary choices, including gluten-free, dairy-free and weight-loss diets, which have been found useful in treating a range of health problems. Includes a reading list, a list of useful addresses in Australia and New Zealand, and an index. Maryon Stewart founded the Women's Nutritional Advisory Service, UK. Her publications include 'Beat PMS Through Diet' and 'Beat the Menopause without HRT'. Alan Stewart is medical adviser to the WNAS and author of 'Nutritional Medicine'.