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Chargement... PowerSculpt For Men: The Complete Body Sculpting and Weight Training Workout Using the Exercise Ball (Includes Bonus DVD)par Paul Frediani
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Join the PowerSculpt revolution! Build muscle, strength and stamina. The revolutionary fitness ball program: designed now just for men. It's a fact. The fitness ball is one of the most effective ways for men to build muscle and lose body fat. Elite personal trainer, Paul Frediani, has developed a muscle and strength building personal fitness program that provides a full-body workout and delivers results fast. PowerSculpt combines the best elements of strength training, body sculpting, flexibility and core conditioning in a program you can do at home or the gym. With PowerSculpt for Men you will: * Build muscle and burn body fat. * Gain core strength and stability. * Increase flexibility and energy. * Flatten your abs and tone your whole body. * Look and feel great - in record time! Ready to get in the best shape of your life? Then get on the ball with PowerSculpt for Men. Bonus DVD features follow-along routines for home and gym workouts. Aucune description trouvée dans une bibliothèque |
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Google Books — Chargement... GenresClassification décimale de Melvil (CDD)613.70449Technology Medicine and health Personal health and safety Physical fitness Special topics Physical fitness of adults Physical fitness of adult menClassification de la Bibliothèque du CongrèsÉvaluationMoyenne: Pas d'évaluation.Est-ce vous ?Devenez un(e) auteur LibraryThing. |