It's quick, healthy, and economical, not to mention tasty. But the benefits of stir-frying don't end there. Stir-fry! begins with a premise that cooking should be simple and stress-free, and who can argue with that? Using your wok or skillet, seasonal ingredients, and a well-stocked pantry, each recipe goes from cutting board to table in just 30 minutes or less. This cookbook has range. A selection of 80+ recipes provides plenty of mealtime inspiration, from side dishes to desserts, spring to winter, vegetarian to meaty, and traditional to innovative. Serve up a world of flavors, such as: Tagliatelle with carmelized onions and walnuts Warm Thai beef salad Indonesian vegatable curry Moroccan lemon and green olive chicken stri-fry Cajun mackerel Chapters include Classics, Meat feats, Fish dishes, Vegetarian delights, Sweet surprises, and On the side. Further sections on Important ingredients, Equipment needed, and Tips for the perfect stir-fry make this an excellent choice for beginning and experienced cooks alike.