Understanding your previous incarnations can turn into a fascinating journey of self-discovery and healing. You can gain insight into destructive habits that may have begun in a past life -- and then create a more positive and creative new life.Astrologer and regression therapist Jeanne Avery provides a simple yet profound way to understand one's blocks and blessings. By focusing on the meaning of one planet -- Saturn, the planet of limitations -- Avery shows how we ?pick our own type of gravity? that connects this life to our previous incarnations. This awareness can lead to greater insight into the meaning of one's life, relationship patterns, and karmic lessons, and create the ability to let go of negative programming and situations. Avery includes a number of case studies from her own practice, including remembered experiences as an Incan prince, a Christian martyr in the lion's den, a queen of England and her lover, and a slave in ancient Egypt. Just like her clients, Avery's readers will understand the links in their many lives.