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Chargement... The No-Cry Sleep Solution: Gentle Ways to Help Your Baby Sleep Through the Night (original 2002; édition 2002)par Elizabeth Pantley, William Sears (Avant-propos)
Information sur l'oeuvreThe No-Cry Sleep Solution: Gentle Ways to Help Your Baby Sleep Through the Night par Elizabeth Pantley (2002)
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Inscrivez-vous à LibraryThing pour découvrir si vous aimerez ce livre Actuellement, il n'y a pas de discussions au sujet de ce livre. I really like the general framework of this book. It's essentially the scientific method applied to sleep. - Figure out the current knowledge (Learn basic sleep facts) - Observe (Create your sleep logs) - Hypothesize solutions (Review and choose sleep solutions; create your personal sleep plan) - Test (Follow your plan for ten days) - Collect and analyze data (Do a ten-day log; analyze your success) - Repeat (Follow plan ten more days; log again; revise plan) If you read the book, that general framework is, in my opinion, the most important thing to take away. As for the specific solutions suggested for the sleep plan, like with all sleep advice, whether or not a particular solution works for you depends on your lifestyle and your baby's temperament. The author explicitly states that she doesn't expect anyone to follow all of the ideas. I would add that there may very well be ideas she doesn't mention -- even directly contrary ideas -- that would work better in your solution. So take what you will on the specifics, but whatever sleep solution you look at, it's a good idea to follow the framework of trying things long enough to make a difference and then taking an explicit step back to observe and modify. This is the only attachment parenting sleep book I could find, and as one message board person put it, it should be called "The Cry While Mom Pats You on the Butt Sleep Solution." But seriously, folks, it's ok. Didn't make my kid sleep any better, but it's nice to know that lots of other babies don't sleep either. This is a great book for any parent that wants to help their baby sleep through the night without letting them "cry it out." We haven't been able to strictly follow our sleep plan because of the holiday season, but still, we're seeing improvements in just a matter of days. She went down for 10 hours for the first time just after starting to use some of Pantley's suggestions. And, the best part? Absolutely no crying! aucune critique | ajouter une critique
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?tes-vous un parent qui manque de sommeil et lutte contre le conseil cruel de laisser b?b? ±pleurer jusqu'? ce qu'il s'?puise ? Un sommeil paisible et sans pleurs vous montrera qu'il est tout ? fait possible et ? votre port?e d'aider votre b?b? ? s'endormir paisiblement - et ? rester endormi toute la nuit. Jusqu'? maintenant, il existait deux moyens de r?gler le probl?me des nuits blanches: laisser le b?b? pleurer jusqu'? ?puisement ou devenir une victime du manque de sommeil qui tente de tenir bon. Enfin, gr?ce ? Elizabeth Pantley, une ?ducatrice de parents, m?re de quatre enfants, un troisi?me moyen pratique et efficace existe maintenant. Son programme en dix ?tapes vous guide dans une d?marche, un jour ? la fois: En fournissant un nouvel ?clairage sur les structures du sommeil de votre b?b? et en vous aidant ? ?tablir des objectifs r?alistes; En vous indiquant comment analyser, ?valuer et am?liorer les structures du sommeil de votre b?b? en r?digeant des fiches; En offrant une diversit? de solutions convenant ? chaque style parental; En cr?ant un plan de sommeil sans pleurs personnalis?, profitable pour vous et votre b?b?. Un sommeil paisible et sans pleurs vous fournit les outils dont vous avez besoin pour atteindre votre objectif efficacement et en douceur: une bonne nuit de sommeil pour tous. Aucune description trouvée dans une bibliothèque |
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Google Books — Chargement... GenresClassification décimale de Melvil (CDD)618.928498Technology Medicine and health Gynecology and Pediatrics Pediatrics & Geriatrics Pediatric Care Diseases of nervous system and mental disordersClassification de la Bibliothèque du CongrèsÉvaluationMoyenne:
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Pantley's successful solution has been tested and proven effective by scores of mothers and their babies from across the United States, Canada, and Europe. Based on her research, Pantley's guide provides you with effective strategies to overcoming naptime and nighttime problems. The No-Cry Sleep Solution offers clearly explained, step-by-step ideas that steer your little ones toward a good night's sleep--all with no crying.