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Chargement... The X-Guard: For Brazilian Jiu-jitsu, No Gi Grappling, and Mixed Martial Artspar Marcelo Garcia
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Marcelo Garcia, winner of five Brazilian jiu-jitsu world championships and a man many feel is the best pound-for-pound submission grappler of all time, unveils the secrets behind the most effective guard system in existence-the X-Guard. Unlike most jiu-jitsu instructional books, Garcia leaves no stone unturned. Not only does he show you how to sweep your opponent using the X-Guard from nearly every control position, he shows you how to do it both with a gi and without. Covering everything from grips to timing, this book will be a savior to anyone wishing to compete in jiu-jitsu ournaments, no-gi grappling competition or mixed martial arts. Aucune description trouvée dans une bibliothèque |
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Google Books — Chargement... GenresClassification décimale de Melvil (CDD)796.8152The arts Recreational and performing arts Athletic and outdoor sports and games Combat sports Martial arts Asian martial arts Judo and jujitsuClassification de la Bibliothèque du CongrèsÉvaluationMoyenne:
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