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Chargement... The Ultimate Weight Solutionpar Dr. Phil McGraw
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Inscrivez-vous à LibraryThing pour découvrir si vous aimerez ce livre Actuellement, il n'y a pas de discussions au sujet de ce livre. A good diet book to read for motivation tips. Does not have a distinct exercise or diet plan. Mainly deals with emotions and thoughts. Overall, a very good diet book to read. Dr. Phil has a no-nonsense attitude, and I like that very much about this book! ( ) Dr. Phill does a great job of covering the bases for different types of people. I originally listened to this when I was a newly-wed, and he helped me to understand that I needed to communicate with my slender husband better about our food choices and to keep more control over what food we have in the house. Very helpful. I need to dig it out of storage and listen again. aucune critique | ajouter une critique
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Discusses how to get to the root of eating habits, and offers advice on improving body image, dealing with emotional eating, and exercise. Aucune description trouvée dans une bibliothèque |
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Google Books — Chargement... GenresClassification décimale de Melvil (CDD)613.7Technology Medicine and health Personal health and safety Physical fitnessClassification de la Bibliothèque du CongrèsÉvaluationMoyenne:
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