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Chargement... 52 Ways to Walk: The Surprising Science of Walking for Wellness and Joy, One Week at a Time (édition 2023)par Annabel Streets (Auteur)
Information sur l'oeuvre52 Ways to Walk: The Surprising Science of Walking for Wellness and Joy, One Week at a Time par Annabel Streets
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Inscrivez-vous à LibraryThing pour découvrir si vous aimerez ce livre Actuellement, il n'y a pas de discussions au sujet de ce livre. This was a great read with all sorts of cool information that the author then based specific walks around. It’s completely UK-based, so some of it was dreamily impossible where I live (low desert of the Southwest) but still fun to learn about. I know that walking truly helped my back issues, and I’m so glad I have my dog to walk many times per day. ( ) aucune critique | ajouter une critique
"52 Ways to Walk is a short, user-friendly guide to attaining the full range of benefits that walking has to offer--physical, spiritual, and emotional--backed by the latest scientific research to inspire readers to develop a fulfilling walking lifestyle"-- Aucune description trouvée dans une bibliothèque |
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Google Books — Chargement... GenresClassification décimale de Melvil (CDD)796.51The arts Recreational and performing arts Athletic and outdoor sports and games Outdoor leisure WalkingClassification de la Bibliothèque du CongrèsÉvaluationMoyenne:
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